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In this sample, 8 percent of the white girls and 18 percent of the black girls were obese at baseline. Healthy weight: And Netflix in particular has been serving up some very strange and hurtful depictions of fat women of late. Overweight and obese kids and teens are developing weight-related health problems, such as type 2 diabeteshigh cholesterol, and high blood pressure hypertension. This is a rare cause of severe headaches in obese teens and adults. Remember that in most restaurants especially fast food restaurants portions are bigger than most people need at a meal. Bathroom scales and tape measures aren't always precise.

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Netflix’s New Rom-Com Won’t Let A Fat Girl Be Loved On Her Own Terms

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You don't need a special diet like a low-carb or high-protein diet to lose weight.

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When Being Overweight Is a Health Problem

High-calorie, low-nutrient snacks and beverages, bigger portions of food, and less-active lifestyles are all contributing to the obesity epidemic. Here are some tips for healthy eating: Share this Article. Mary L.

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